Gentle energy healing for body, mind & spirit — wherever you are on your journey
Book a Session Healthcare FacilitiesWhat Is Reiki
Reiki is a gentle, non-invasive healing practice rooted in the Usui Shiki Ryoho tradition. During a session you simply rest comfortably — fully clothed, on a table or in a chair — while healing energy is guided where your body, mind, or spirit needs it most. There is no physical manipulation, and nothing you need to do or believe.
Clients often describe sessions as deeply relaxing and restorative. Reiki is safe for nearly everyone and complements any existing medical treatment or wellness practice.
Services
A safe, gentle space for processing loss, heartbreak, and life transitions — with no expectations and no pressure to "move on."
Peaceful, dignified support for patients in hospice and the families walking beside them — offered with deep reverence, in facilities, at home, or at a distance.
Calms the nervous system and clears the mental and emotional tension of daily life.
Supports the body's natural healing after surgery or through chronic pain — easing discomfort and restoring energy flow.
Harmonizes your energy centers and deepens your connection to inner peace, purpose, and your authentic self.
Specialized sessions for nurses, physicians, and family caregivers — restoring the reserves of those who care for others.
Your Practitioner
Usui Reiki Master Teacher · Usui Shiki Ryoho Tradition · Fully Insured
I began my Reiki journey in 2018, training in the traditional Usui Shiki Ryoho lineage — one of the most respected and widely practiced forms of Reiki. I advanced through Level Two and earned my Reiki Master certification in 2023, and today I practice and teach as a Reiki Master Teacher.
My mission is to empower you to take an active role in your own healing and find genuine inner peace. I am especially called to walk with people through life's hardest seasons — grief, illness, and end-of-life transitions — because I believe no one should have to carry those moments alone.
I work as a solo practitioner by choice, so every session you receive is consistent, personal, and deeply attuned to your unique journey — in my studio, in your home, at your hospital bedside, or anywhere in the world through Distant Reiki.
Your First Visit
We begin with a short conversation about what's bringing you in and any areas of focus.
You remain fully clothed and simply lie or sit comfortably.
A full hour of gentle, restorative energy work, using light touch or a hands-near approach.
You leave feeling calmer, lighter, and re-aligned, with time to talk through anything that came up.
Distant Reiki offers the same gentle healing as in-person care — ideal for those who are homebound, hospitalized, in isolation, or outside the local service area. Hospice and end-of-life care arrangements are discussed personally with each family — please reach out.
Learn Reiki
As a certified Usui Reiki Master Teacher, Katherine offers training and attunement for students at every stage — from your first introduction to Reiki through the Master level. Classes are taught in the traditional Usui Shiki Ryoho lineage, in an intimate, personal setting.
Interested in learning Reiki — for your own well-being, your loved ones, or a future practice of your own? Reach out to ask about upcoming classes.
Book a Session
Whether you have questions or you're ready to schedule, reach out — Katherine responds personally to every message.
Phone: (712) 318-2386
Email: sitzmannk@gmail.com
Studio: Le Mars, Iowa (address provided with booking confirmation)